Diet and Weight Loss Books


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The following books cover various diet and weight loss methodologies. See also the list of health and fitness books and cooking and recipe books.

Amazon: The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss: Early restriction of carbohydrates and fruit, with gradual reintroduction, for sustained weight loss.

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